Bone loss begins at 35 years old. In order to prevent osteoporosis, individuals should engage in weight-bearing exercises. FYI - swimming is NOT weight-bearing.
Learn more about medications for osteoporosis.

Bone loss begins at 35 years old. In order to prevent osteoporosis, individuals should engage in weight-bearing exercises. FYI - swimming is NOT weight-bearing.
Learn more about medications for osteoporosis.