Nursing Tips

A key function of Vitamin D is that it helps with absorption of calcium. Sunlight is a key source of Vitamin D! Other sources include fortified milk, fatty fish, and eggs.

Vitamin D

Cathy Parkes

A key function of Vitamin D is that it helps with absorption of calcium. Sunlight is a key source of Vitamin D! Other sources include: fortified milk, fatty fish, and eggs.

Vitamin D

Cathy Parkes

A key function of Vitamin D is that it helps with absorption of calcium. Sunlight is a key source of Vitamin D! Other sources include: fortified milk, fatty fish, and eggs.

3,500 calories = 1 pound. To lose 1 pound a week, you need to decrease your daily caloric intake by 500 calories.

How Many Calories in a Pound?

Cathy Parkes

3,500 calories = 1 pound. To lose 1 pound a week, patients need to decrease their daily caloric intake by 500 calories.

How Many Calories in a Pound?

Cathy Parkes

3,500 calories = 1 pound. To lose 1 pound a week, patients need to decrease their daily caloric intake by 500 calories.