Transtheoretical Model

The transtheoretical model is a theory that describes the six stages associated with health behavior changes. These include: precontemplation; contemplation; preparation; action; maintenance; termination.

The transtheoretical model is a theory that describes the six stages associated with health behavior changes. These include: precontemplation; contemplation; preparation; action; maintenance; termination.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.